Recommended Reading for Natural Fertility
Learn How to Improve your Fertility
You do not have to go it alone on your journey of creating or growing your family. Here are some of my favorite books for supporting you to learn all you can about improving your fertility naturally.
These books are great resources for recovering from recurrent miscarriage, overcoming PCOS, improving egg quality, what is available to you for IVF support, and addressing male factor infertility. Most of all, these authors offer a compassionate voice reminding you how important self care is.
Chinese Medicine and Fertility
- The Infertility Cure by Randine Lewis, Ph.D
Chinese Medicine for Fertility
- Making Babies: A Proven 3-Month Program for Maximum Fertility by Smi S. David, MD, and Jill Blakeway, LAc
- Fertility and Conception – The Complete Guide to Getting Pregnant by Zita West
Improving Egg Quality
- Conquering InFertility by Alice Domar
- It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF, by Rebecca Fette
- Be Fertile with Your Infertility Christine Bannan and Winnie Duggan
For Overcoming PCOS:
- 8 Steps To Reverse Your PCOS: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility, by Fiona McCullough, ND
For Coping with Miscarriage
There is Help After Loss
- Miscarriage After Infertility: A Woman’s Guide to Coping by Margaret Comerford Freda and Carrie Semelsberger
- Is Your Body Baby Friendly? Unexplained Infertility, Miscarriage and IVF Failure by Alan E. Beer
For Male Factor Fertility
- The Male Biological Clock: The Startling News About Aging, Sexuality and Fertility In Men by Harry Fisch
- Fertile Fathers by Ruth Sharkey
Yoga For Fertility
- Yoga for Fertility by Jill Mahrlig Petigara, E-RYT, MA and Lynn Jensen, E-RYT, MBA